#6: Overcome Podcast Interview

Last week I did something completely out of my comfort zone: I went on a podcast. While this is a goal I had marked for later this year, the opportunity arose sooner rather than later. I hesitated momentarily, but quickly let go of any excuse, and accepted. I am so proud of myself for getting uncomfortable and doing something new before I felt 'ready' (because we are never really going to feel that way anyway...)!

 Like any experience–especially a ‘first-time’ experience–I learned. For one, I will be mindful to express that these are MY experiences. In my interview I used the word ‘our’ when referring to my childhood. I do not wish to speak for my siblings; therefore, I will be more conscientious of using the pronoun “I” moving forward. I also gave a diagnosis for my mother’s mental illness. While I do believe she exhibits traits consistent with the diagnosis, it is not my place to state that as fact. I will also remind myself that my journey is complex, and I cannot share all of it in one 45-minute interview (this is why I am keeping a weekly blog so I can continue to unpack the many layers of my experiences). Moreover, I will ask clarifying questions ahead of time to see which elements of my life are most relevant to the given audience (to help me determine how and what I share). Lastly, although I mentioned that I do not time myself, I want to reiterate that I challenge myself. I enjoy pushing my limits and seeing what my body can do. Though 'sacrificing' time in order to help others get across the finish line or finishing with my husband brings me the most joy. I am always striving to better myself, but first and foremost I choose joy. 

Each Overcome Podcast is filled with motivation. Yuri interviews different athletes who have overcome in their own unique way. I am so grateful that he gave me a platform to share my story with others. I highly recommend subscribing to his podcast if you are looking to feel inspired to keep moving forward. A huge thank you to Yuri, and I can’t wait to hear what you all think! 

Link to Listen on Spotify
(on YouTube and Apple Podcast as well)
https://open.spotify.com/episode/19PSay97Hqyuh0lAH66Dz6?si=689f3ad8c4064452

Remember: "Comfort is your biggest trap and coming out of comfort zone is your biggest challenge." This quote by Manoj Arora rings true and I would just add that it may feel uncomfortable initially but feels amazing after you do! 

Until Next Monday...